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Restless Sleep

What Causes us to Snore?

What Causes us to Snore?

Why Do People Snore?

Snoring is a common problem that affects millions of people worldwide. While it may seem harmless, snoring can sometimes be a sign of a more serious health issue. 

Understanding Sleep Apnea

Understanding Sleep Apnea

Understanding Sleep Apnea: A Quick Guide

Sleep apnea is a prevalent sleep disorder that affects millions of people worldwide. Characterized by pauses in breathing or shallow breaths during sleep

Do You Need a Mouth Guard?

Do You Need a Mouth Guard?

Do You Need a Mouth Guard?

Many people grind their teeth at night. It might be a symptom of stress, or it might be a sign of another illness. Grinding your teeth can damage your enamel and lead to serious dental problems.