Are Your Gums Healthy?

How Can You Tell If Your Gums Are Healthy?

Healthy gums are your weapon against tooth decay, gingivitis, bad breath, and chronic dental conditions. You can usually spot healthy gums by the way they look and feel. Here are some signs.

Color

One of the main signs of healthy gums is a healthy pink color. Gums should look pale coral or pink and have a shiny appearance. Gums that are white, dark red, or gray may have gum disease. Swollen gums are often a sign of periodontal disease.

Pocket Test

During a dental exam or a cleaning, your dental hygienist may use a periodontal probe between your teeth. This probe measures the depth of the pockets surrounding your teeth. Healthy teeth have tight pockets that are only 3 millimeters deep or less. If the pockets are deep, that is a sign of gum disease.

Fit and Alignment

Healthy gums hold tight to each tooth. They form a neat, scalloped shape around each tooth. When you brush them, they should feel firm and smooth.

Conditions That Affect Gum Health

Some conditions can affect your gum health, and so can certain medications. If you have chronic medical conditions or regularly take these medications, consider making more frequent appointments with your dentist.

• Pregnancy: Women who are pregnant often experience tender gums and increased sensitivity in their teeth. They may also be more prone to cavities.
• Diabetes: Diabetes reduces your body’s ability to fight infection, and this can increase your chances of developing gum disease.
• Osteoporosis: This disease causes weakness in the bones and teeth. The medications that treat osteoporosis may also damage the jawbone.

Can You Tell That You Have Gum Disease?

You can’t diagnose gum disease just by looking at your gums. They may look pink, and you may not feel pain in your teeth, but periodontitis may appear without symptoms. The best way to monitor your oral health is to get regular dental checkups. Your dentist can alert you to early signs of gum disease.

How To Get and Keep Healthy Gums

Your gums need regular care. Follow the basics of good oral care to keep them healthy:

• Brush your teeth twice a day. Spend at least two minutes brushing your teeth.
• Floss at least once a day.
• Use an antiseptic mouthwash at least once a day.
• Replace your toothbrush every three months.
• Don’t use tobacco.
• Eat a healthy diet.
• Avoid sugars.
• Visit your dentist every six months for checkups.

Get a Healthy Smile

Visiting a dentist is an important part of keeping your gums and teeth healthy. If you’re overdue for a dental exam, contact Malan Family Dentistry today.